Their ability to sexually satisfy women adds to their masculinity. But with age, it can become difficult to hold an erection or maintain similar passions. With the aid of this list, men can recover from the albatross of a declining libido.
1. Food
The right intake of food with aphrodisiacal properties can provide the remedy to a low sex drive. The following foods are proven to help.
a. Artichokes are Nature’s very own aphrodisiacs. Rich in natural antioxidants, artichokes help release oxytocin (love hormone) that helps boost the sex drive in men
b. Pumpkin seeds are rich in amino acids and arginine, which aid in proper blood circulation to the genitals and act as natural Viagra.
c. Oysters are not only good for making pearls, but are also useful in boosting the libido in men. Considered to be the richest dietary source of zinc, oysters nourish the prostate gland and accelerate testosterone production.
d. Chocolates are the easiest way to boost a declining sex drive. Dark chocolates are rich in Phenethylamine. It is a mood enhancer that ably mimics the sensation of falling in love. This sensation deepens to passion and helps sustain physical strength during sex.
e. Wine is mostly known for its intoxicating properties, but little do men know that a glass of wine can boost sexual drive by 8%. However, over-consumption tends to mar the sex drive
2. Medical Aid
Men with Erectile Dysfunction (ED) often resort to oral administration of drugs remedying their problems. In this regard, Viagra has been a breakthrough in doing away with ED. The dysfunction is caused by a multitude of reasons ranging from temporary stress to more long-lasting ailments like diabetes, hypertension and abnormal cholesterol levels. Hormonal replacement treatments also help in regulating drastic testosterone levels, which are responsible for maintaining the male libido.
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